Your body deserves time to recover.

Thai massage in Munich Schwabing, in a calm private space. Attentive sessions for tired legs, tense muscles, and the whole body.

Trained in Chiang Mai, Thailand

The approach
Bodywork on the leg in a warm daylit studio - Grounded Touch, Munich

Three principles guide every session.

Slow

The pace follows your body. Nothing is rushed. Time is given where it is needed.

Attentive

Listen before applying pressure. I react to what your body communicates.

Responsive

No two sessions are exactly the same. The work adapts to where you hold tension and what you need.

About.

The person behind Grounded Touch.
Portrait - Grounded Touch

My name is Roman.

I came to bodywork through movement - dance, climbing, and a curiosity about how the body adapts, holds tension, and finds balance again.

My approach is calm and attentive: every session is shaped by the person in front of me, not by a fixed routine.

  • Certified Thai massage training in Chiang Mai, Thailand
  • Calm, attentive, individual sessions
  • Focus on recovery instead of routines
  • Working with breath, movement and tissue response
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Training

Thai bodywork training - Chiang Mai, Thailand

Legs and feet - the parts that carry you.

Studio detail - legs at rest under linen

Grounded Touch starts with the parts that carry you - feet, calves, hips - and works upward as the body allows.

Who it is for
  • Desk workers seeking recovery and movement
  • Climbers, cyclists and active lifestyles
  • People dealing with everyday stress and tension

Choose your time.

Each session is slow, attentive, and adapted to what your body needs.

Book via WhatsApp

What clients say.

5.0 on Google
Natalia Hanhart-Alabyan
Google review

Fantastic Thai massage! Roman is very professional and skilled, and the atmosphere was clean and relaxing. I left feeling refreshed and much better. Highly recommended-I’ll definitely be back!

André Lameiras
Google review

I’m wholeheartedly giving Roman 5 stars. I felt comfortable from the start, particularly as I had some concerns that are normal with a first visit. Roman was very accommodating and really makes sure he listens to you. He checks in throughout the session to see how you’re feeling, and you can really tell that he pays attention to how your body responds to specific movements and stretches. I’ll definitely be back on a regular basis. It’s also worth noting that, despite working quite deeply on some areas, I felt no soreness the following day. Overall, a very relaxing experience.

Elke Geibig
Google review

Ich hatte heute eine Massage bei Roman und mich direkt wohlgefühlt. Roman arbeitet sehr aufmerksam und ist auf meine Bedürfnisse eingegangen. Besonders für eine verspannte Stelle an meiner Hüfte hat er sich viel Zeit genommen. Nach der Massage fühlte ich mich deutlich entspannter. Klare Empfehlung!

Questions
Where does it happen?
A private space in Munich Schwabing, about 8 minutes on foot from U Münchner Freiheit. View the approximate location on Google Maps. The exact address will be shared in your booking confirmation.
What should I wear?
You can wear loose, comfortable clothes or just underwear - whichever feels more comfortable for you.
How does it feel?
Slow, warm, and quiet. Pressure adjusts to what you actually feel, not to a fixed routine. If something feels off, you can say so at any point.
Payment
Cash, bank transfer, or PayPal after the session. A simple receipt is available on request.
Can I book a massage at my place?
Yes. Mobile sessions within Munich are available on request. Please contact me via WhatsApp before booking so we can discuss your location, travel time and availability.
Professional boundaries?
Sessions are strictly professional and focused on relaxation, recovery and wellbeing - nothing more.
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